6D Reduction - WellNest Program

6 nights

Breakfast and Dinner

WellNest REDUCTION. It's not about less – it's about lighter. Sometimes your body just wants you to listen to it again. You don't have to force yourself anymore, you don't have to fight. Reduction in the WellNest approach is a gentle transformation that starts with a change in mindset – not from prohibitions, but from mindfulness. Because your body doesn't want to be "perfect." It wants to be your calm, light, alive body. This program was created to relieve the body, regenerate metabolism, and rebuild a natural relationship with food, movement, and rest. Everything in a rhythm that allows not only to lose weight but also to live with more ease and without tension. Reduction that truly liberates. You don't have to be "more." It's enough to start letting go of what weighs you down. The REDUCTION program is a delicate process of releasing weight, literally and symbolically. With you in mind. In harmony with your rhythm. For your good.

6 nights in comfortable rooms and apartments (choose a room with a kitchenette, mezzanine, or family space with extra beds)
breakfasts and dinners served buffet style
unlimited access to the wellness area (saunas, salt wall, water zone with pool and bathtubs) and gym, outdoor yoga and meditation terraces
consultations at Nickel Spa
body scrubs
sports medicine treatments for each person
aesthetic medicine treatments for each person
cosmetic treatments for each person
self-care
massages
training sessions
8 developmental sessions
meditation sessions
unlimited WiFi access
parking

Additionally enjoy:

possibility to stay with a dog
treatments and massages
welcome extras in the room (bottle of wine, bouquet of flowers, chocolates)
bicycle rental with local map

Need support or information? Call us: +48 452 440 560

Additional information

Meals

Restaurant:

Breakfast daily from 8:00 AM to 10:00 AM

Dinners daily from 5:00 PM to 7:30 PM

A la carte menu

Sunday-Wednesday from 2:00 PM to 9:00 PM

Thursday - Saturday from 2:00 PM to 10:00 PM

Individual lunch for Wellness programs: 2:00 PM - 2:30 PM

Lobby Bar:

Sunday-Wednesday from 2:00 PM to 9:00 PM

Thursday - Saturday from 2:00 PM to 10:00 PM

If you have specific dietary preferences, please contact the Sales Department.

Sports and entertainment

Wellness & SPA

Our WellNest is a space for deep relaxation and regeneration.

swimming pool and relaxation area surrounded by natural light and beautiful views (pool 8.5 x 2.5 with a depth of 1.7m, jacuzzi, herbal bath tub, brine bath tub, relaxation room, outdoor and indoor fountains for children)
sauna area with relaxation room and salt wall
Nickel Spa with a wide range of beauty treatments and massages
WellNest programs: Detox, Weight reduction and body shaping, Regeneration, Stress and Burnout, Beauty & SPA
outdoor yoga and meditation terraces, located amidst greenery and with views of picturesque landscapes

For kids

indoor playroom for the youngest children, with a ball pool, comfortable bean bags, a reading area, and safe, colorful toys
computer and board games room for slightly older attraction enthusiasts
outdoor playground where children can fully develop their creativity, joy, and energy, surrounded by nature
apartments equipped with a kitchenette including a toaster and a cordless kettle.
possibility to rent for rooms: baby cots, toilet seat adapters, non-slip mats for the shower, bathtubs,
possibility to rent: bike trailers, child car seats, helmets

Extra paid services

Additional fees:

Early check-in
- 100.00 PLN / 1h during 01.09-31.05
- 150.00 PLN / 1h during 01.06-31.08
Late check-out
- 100.00 PLN / 1h during 01.09-31.05
- 150.00 PLN / 1h during 01.06-31.08
Parking:
- 50.00 PLN / day / car during 01.09-31.05
- 70.00 PLN / day / car during 01.06-31.08
The hotel accepts dogs (in selected rooms):
- 100.00 PLN / day
Children up to 3 years sleeping with parents - stay free of charge (max. number of children sleeping with parents - one child)
- 50.00 PLN / day for extra bed or cot with bedding