4D Reduction - WellNest Program

4 nights

Breakfast and Dinner

WellNest REDUCTION. It's not about less – it's about lighter. Sometimes the body just wants you to listen to it again. You no longer have to force yourself, you don't have to fight. Reduction in the WellNest approach is a gentle transformation that begins with a change of mindset – not from prohibitions, but from mindfulness. Because your body doesn't want to be "perfect." It wants to be your calm, light, living body. This program was created to relieve the body, regenerate metabolism, and rebuild a natural relationship with food, movement, and rest. Everything in a rhythm that allows not only losing weight but also living with more ease and without tension. Reduction that truly frees. You don't have to be "more." It's enough to start letting go of what weighs you down. The REDUCTION program is a gentle process of releasing weight, literally and symbolically. With you in mind. In harmony with your rhythm. For your good.

4 nights in comfortable rooms and apartments (choose a room with a kitchenette, mezzanine or family space with extra beds)
breakfasts and dinners in buffet style
unlimited access to the wellness area (saunas, salt wall, water zone with pool and bathtubs) and gym, outdoor yoga and meditation terraces
consultations at Nickel Spa
body scrubs
sports medicine treatments for every person
aesthetic medicine treatments for every person
cosmetic treatments for every person
self-care
massages
training sessions
development sessions 8 x
meditation sessions
unlimited WiFi access
parking

Also take advantage of:

possibility of staying with a dog
treatments and massages
welcome extras in the room (bottle of wine, bouquet of flowers, chocolates)
bicycle rental with a local map

Need support or information? Call us: +48 452 440 560

Additional information

Meals

Sports and entertainment

Wellness & SPA

Our WellNest is a space for deep relaxation and regeneration.

a swimming pool and relaxation area surrounded by natural light and beautiful views (pool 8.5 x 2.5 with a depth of 1.7m, jacuzzi, herbal bath tub, brine bath tub, relaxation room, outdoor and indoor fountains for children)
sauna zone with relaxation room and salt wall
Nickel Spa with a wide range of care treatments and massages
WellNest programs: Detox, Weight reduction and body shaping, Regeneration, Stress and Burnout, Beauty & SPA
outdoor yoga and meditation terraces, located amid greenery and with views of picturesque landscapes

For kids

indoor playroom for the youngest children, with a ball pool, comfortable bean bags, a reading area, and safe, colorful toys
computer and board game room for slightly older attraction enthusiasts
outdoor playground where children can fully develop their creativity, joy, and energy, surrounded by nature
apartments equipped with a kitchenette with a toaster and electric kettle.
possibility to rent for rooms: baby cribs, toilet seats, non-slip mats for the shower, bathtubs,
possibility to rent: bike trailers, child seats, helmets

Extra paid services

Additional charges:

Early check-in
- 100.00 PLN / 1h during the period 01.09-31.05
- 150.00 PLN / 1h during the period 01.06-31.08
Late check-out
- 100.00 PLN / 1h during the period 01.09-31.05
- 150.00 PLN / 1h during the period 01.06-31.08
Parking:
- 50.00 PLN / day / car during the period 01.09-31.05
- 70.00 PLN / day / car during the period 01.06-31.08
The hotel accepts dogs (in selected rooms):
- 50.00 PLN / day
Children up to 3 years old sleeping with parents - free stay (max. number of children sleeping with parents - one child)
- 50.00 PLN / day cost for an extra bed or cot with bedding