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Stress and Burnout 4D - WellNest Program

Length of stay 4 nights
Meal plan Breakfast and Dinner
When the body calls for peace and the soul longs for presence – it's time to stop. This is not rest. This is a return to yourself. Burnout and chronic stress do not appear suddenly; they are the result of living disconnected from your own needs, body signals, and emotions. At some point, we stop feeling: joy, motivation, senses, relationships. What remains is emptiness, tension, and fatigue. The STRESS and BURNOUT program at WellNest is a deep, gentle space of return to integrity – to feeling, presence, breath, and body. It is an experience that embraces you entirely: physically, emotionally, energetically, and spiritually.
  • 4 nights in comfortable rooms and apartments (choose a room with a kitchenette, mezzanine, or family space with extra beds)
  • breakfasts and dinners served buffet-style
  • unlimited access to the wellness area (saunas, salt wall, water zone with pool and bathtubs) as well as gym, outdoor yoga and meditation terraces
  • individual consultations at Nickel Spa
  • abdominal self-massage
  • body brushing
  • liver compresses with castor oil
  • moxa - soaking feet in hot water with ginger and magnesium sulfate - Epsom salt
  • Gua-Sha massage activating detoxification and toxin elimination
  • Pranayama Yoga
  • Vinyasa Yoga
  • Tai Chi
  • educational workshops
  • relaxation treatments
  • parking

Additionally benefit from:

  • possibility to stay with a dog
  • treatments and massages
  • welcome extras in the room (bottle of wine, bouquet of flowers, chocolates)
  • bicycle rental with local area map

Need support or information? Call us: +48 452 440 560

Arrival from 16:00
Departure to 11:00
Children up to 3 yrs. stay free on existing beds.
Pets are accepted. Additional charges may apply.
American Express JCB Mastercard Maestro Visa Visa Electron
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